<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>exHiro.com</title><link>https://www.exhiro.com/en/</link><description>Recent content on exHiro.com</description><generator>Hugo</generator><language>en</language><lastBuildDate>Sun, 25 Oct 2026 12:37:19 +0000</lastBuildDate><atom:link href="https://www.exhiro.com/en/index.xml" rel="self" type="application/rss+xml"/><item><title>From Fukuoka to Singapore</title><link>https://www.exhiro.com/en/posts/20261025213719/</link><pubDate>Sun, 25 Oct 2026 12:37:19 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20261025213719/</guid><description>&lt;hr&gt;
&lt;p&gt;While on the plane heading to Singapore, I glanced out the window and saw layers of clouds stacked up.&lt;/p&gt;
&lt;p&gt;The topmost thin clouds drew a straight line between the sky and the clouds below.&lt;/p&gt;
&lt;p&gt;Beneath them, the heads of cumulus clouds were popping up, and even lower, there were small clusters of clouds scattered over the sea.&lt;/p&gt;
&lt;p&gt;It looked beautiful, so I took out my camera.&lt;/p&gt;
&lt;figure class="post-figure" data-full="https://r2.exhiro.com/cdn-cgi/image/onerror=redirect,width=1920,quality=85,format=auto/5FyVPM.jpeg" data-w="5574" data-h="8377"&gt;
 &lt;img src="https://r2.exhiro.com/cdn-cgi/image/onerror=redirect,width=1200,quality=85,format=auto/5FyVPM.jpeg" alt="From the plane heading to Singapore. Beyond the wing and engine, layers of clouds" loading="lazy" decoding="async" width="5574" height="8377"&gt;
&lt;/figure&gt;

&lt;p&gt;I decided to go with black and white because I felt it highlighted the shapes of the clouds and the roundness of the engine better.&lt;/p&gt;</description></item><item><title>The Shutter of a Camera Matters Because You Press It Yourself</title><link>https://www.exhiro.com/en/posts/20251117165136/</link><pubDate>Mon, 17 Nov 2025 07:51:36 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251117165136/</guid><description>&lt;hr&gt;
&lt;p&gt;I went to a photo studio to take some pictures of myself.&lt;/p&gt;
&lt;p&gt;As expected from a professional photographer, they snapped away with a full-frame Canon. When I saw the results, I was so impressed by how beautiful they were that I couldn&amp;rsquo;t help but feel moved.&lt;/p&gt;
&lt;p&gt;You just can&amp;rsquo;t get this kind of quality with my smartphone. Of course, I know the camera&amp;rsquo;s capabilities are different, and it&amp;rsquo;s not easy technically.&lt;/p&gt;</description></item><item><title>The Giant Ferris Wheel at Don-Don-Donki is Osaka's New Symbol</title><link>https://www.exhiro.com/en/posts/20251110203637/</link><pubDate>Mon, 10 Nov 2025 11:36:37 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251110203637/</guid><description>&lt;hr&gt;
&lt;p&gt;The other day, I had a sharp pain in my lower right tooth. When I went to the dentist, the diagnosis was pulpitis.&lt;/p&gt;
&lt;p&gt;Today, after finishing the treatment and with the pain gone, I took a stroll around Osaka.&lt;/p&gt;
&lt;p&gt;Switching from pain to no pain feels amazing. I&amp;rsquo;m so happy. Not feeling pain is what being healthy is all about, after all.&lt;/p&gt;
&lt;p&gt;The streets of Osaka have become much prettier compared to the past. Along the Dotonbori river, the huge Ferris wheel at Don-Don-Donki stands tall.&lt;/p&gt;</description></item><item><title>The Movie About a Samurai Time-Slipping to Modern Times Was More Entertaining Than I Expected</title><link>https://www.exhiro.com/en/posts/20251103230048/</link><pubDate>Mon, 03 Nov 2025 14:00:48 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251103230048/</guid><description>&lt;p&gt;It&amp;rsquo;s always a pleasant surprise to stumble upon an unexpectedly interesting book or piece of work. I think everyone has had that experience.&lt;/p&gt;
&lt;p&gt;Like when you casually walk into a bookstore and find a book that feels like fate.&lt;/p&gt;
&lt;p&gt;These days, I hardly see bookstores anymore. Still, I make an effort to visit the few that remain because you never know when you&amp;rsquo;ll encounter a surprising book.&lt;/p&gt;
&lt;p&gt;In urban areas, bookstores like Tsutaya in Japan and Kinokuniya in Singapore are still hanging in there, and I genuinely want to cheer them on.&lt;/p&gt;</description></item><item><title>The Scenery I See Now Seems So Ordinary</title><link>https://www.exhiro.com/en/posts/20251025185514/</link><pubDate>Sat, 25 Oct 2025 09:55:14 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251025185514/</guid><description>&lt;hr&gt;
&lt;p&gt;Today, I took a stroll around Osaka Tenmangu Shrine.&lt;/p&gt;
&lt;p&gt;Near Osaka Tenmangu, there&amp;rsquo;s the Tenjinbashi-suji Shopping Street, an area known as the downtown of Osaka since long ago. Even now, just like in the past, small shops line the streets, and you can really feel the lively atmosphere of &amp;ldquo;the city of commerce, Osaka.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;However, recently, it’s been bustling with foreign tourists, and the vibe felt a bit different from the Osaka I know. But honestly, it didn’t feel bad at all.&lt;/p&gt;</description></item><item><title>Little Experiences Lead to Great Satisfaction</title><link>https://www.exhiro.com/en/posts/20251024165246/</link><pubDate>Fri, 24 Oct 2025 07:52:46 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251024165246/</guid><description>&lt;hr&gt;
&lt;p&gt;Today I did some leg training🏋️&lt;/p&gt;
&lt;p&gt;The gym I&amp;rsquo;m currently going to has a user-friendly system, and I really like it.&lt;/p&gt;
&lt;p&gt;What I particularly like about it is:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;You can sign up and cancel your membership through the app&lt;/li&gt;
&lt;li&gt;It&amp;rsquo;s easy to buy a one-time gym pass&lt;/li&gt;
&lt;li&gt;You can pay monthly&lt;/li&gt;
&lt;li&gt;You can check the crowd levels for different time slots on the app&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When it comes to going to the gym, I really dislike all the administrative stuff like renewal dates and suspensions.&lt;/p&gt;</description></item><item><title>Autumn Nights are Cool and Comfortable</title><link>https://www.exhiro.com/en/posts/20251023202606/</link><pubDate>Thu, 23 Oct 2025 11:26:06 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251023202606/</guid><description>&lt;hr&gt;
&lt;p&gt;I’m currently staying in Japan, and I’ve realized once again that autumn is the best season. Summer is way too hot, and winter is incredibly cold, so if you’re coming to Japan, autumn is definitely the best time to visit.&lt;/p&gt;
&lt;p&gt;This morning, the temperature was 12°C, which is pretty chilly for October. Just a few days ago, it was warm enough to wear short sleeves, but suddenly it got cold. I need to be careful not to catch a cold.&lt;/p&gt;</description></item><item><title>Cherishing the Excitement for Tomorrow</title><link>https://www.exhiro.com/en/posts/20251021205345/</link><pubDate>Tue, 21 Oct 2025 11:53:45 +0000</pubDate><guid>https://www.exhiro.com/en/posts/20251021205345/</guid><description>&lt;hr&gt;
&lt;p&gt;I just finished a workout focusing on my chest and triceps.&lt;/p&gt;
&lt;p&gt;Bench pressing really gets me pumped up.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;Should I go train again tomorrow?&amp;rdquo; &amp;ldquo;Maybe I’ll have steak tomorrow.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Thinking about tomorrow brings a little happiness. I want to cherish that feeling.&lt;/p&gt;
&lt;table&gt;
	&lt;thead&gt;
			&lt;tr&gt;
					&lt;th&gt;Set&lt;/th&gt;
					&lt;th&gt;Name&lt;/th&gt;
					&lt;th&gt;Time&lt;/th&gt;
					&lt;th&gt;Reps&lt;/th&gt;
					&lt;th&gt;Weight (kg)&lt;/th&gt;
			&lt;/tr&gt;
	&lt;/thead&gt;
	&lt;tbody&gt;
			&lt;tr&gt;
					&lt;td&gt;1&lt;/td&gt;
					&lt;td&gt;Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;1:09.7&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;2&lt;/td&gt;
					&lt;td&gt;Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:40.4&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;17.5&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;3&lt;/td&gt;
					&lt;td&gt;Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:06.6&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;17.5&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;4&lt;/td&gt;
					&lt;td&gt;Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:42.3&lt;/td&gt;
					&lt;td&gt;9&lt;/td&gt;
					&lt;td&gt;20&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;5&lt;/td&gt;
					&lt;td&gt;Barbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:07.0&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
					&lt;td&gt;50&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;6&lt;/td&gt;
					&lt;td&gt;Barbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:07.2&lt;/td&gt;
					&lt;td&gt;4&lt;/td&gt;
					&lt;td&gt;50&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;7&lt;/td&gt;
					&lt;td&gt;Barbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:43.9&lt;/td&gt;
					&lt;td&gt;9&lt;/td&gt;
					&lt;td&gt;42.5&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;8&lt;/td&gt;
					&lt;td&gt;Incline Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:55.5&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;9&lt;/td&gt;
					&lt;td&gt;Incline Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:07.1&lt;/td&gt;
					&lt;td&gt;7&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;Incline Dumbbell Bench Press&lt;/td&gt;
					&lt;td&gt;0:49.6&lt;/td&gt;
					&lt;td&gt;9&lt;/td&gt;
					&lt;td&gt;12.5&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;11&lt;/td&gt;
					&lt;td&gt;Dumbbell Fly&lt;/td&gt;
					&lt;td&gt;1:41.9&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;12&lt;/td&gt;
					&lt;td&gt;Dumbbell Fly&lt;/td&gt;
					&lt;td&gt;1:07.0&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;13&lt;/td&gt;
					&lt;td&gt;Dumbbell Fly&lt;/td&gt;
					&lt;td&gt;0:09.6&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;14&lt;/td&gt;
					&lt;td&gt;Body-weight Dip&lt;/td&gt;
					&lt;td&gt;3:01.2&lt;/td&gt;
					&lt;td&gt;0&lt;/td&gt;
					&lt;td&gt;Bodyweight&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;15&lt;/td&gt;
					&lt;td&gt;Body-weight Dip&lt;/td&gt;
					&lt;td&gt;0:01.8&lt;/td&gt;
					&lt;td&gt;0&lt;/td&gt;
					&lt;td&gt;Bodyweight&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;16&lt;/td&gt;
					&lt;td&gt;Body-weight Dip&lt;/td&gt;
					&lt;td&gt;0:07.1&lt;/td&gt;
					&lt;td&gt;0&lt;/td&gt;
					&lt;td&gt;Bodyweight&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;17&lt;/td&gt;
					&lt;td&gt;Incline EZ-Bar Lying Triceps Extension&lt;/td&gt;
					&lt;td&gt;0:04.5&lt;/td&gt;
					&lt;td&gt;8&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;18&lt;/td&gt;
					&lt;td&gt;Incline EZ-Bar Lying Triceps Extension&lt;/td&gt;
					&lt;td&gt;0:06.5&lt;/td&gt;
					&lt;td&gt;7&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;19&lt;/td&gt;
					&lt;td&gt;Incline EZ-Bar Lying Triceps Extension&lt;/td&gt;
					&lt;td&gt;0:06.5&lt;/td&gt;
					&lt;td&gt;6&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;20&lt;/td&gt;
					&lt;td&gt;Rope Press-down&lt;/td&gt;
					&lt;td&gt;0:27.2&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;21&lt;/td&gt;
					&lt;td&gt;Rope Press-down&lt;/td&gt;
					&lt;td&gt;1:04.4&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
			&lt;tr&gt;
					&lt;td&gt;22&lt;/td&gt;
					&lt;td&gt;Rope Press-down&lt;/td&gt;
					&lt;td&gt;1:13.4&lt;/td&gt;
					&lt;td&gt;10&lt;/td&gt;
					&lt;td&gt;15&lt;/td&gt;
			&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;hr&gt;</description></item><item><title>Archives</title><link>https://www.exhiro.com/en/archives/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.exhiro.com/en/archives/</guid><description/></item><item><title>Opening Movie</title><link>https://www.exhiro.com/en/movie/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.exhiro.com/en/movie/</guid><description/></item><item><title>Photos</title><link>https://www.exhiro.com/en/gallery/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://www.exhiro.com/en/gallery/</guid><description/></item></channel></rss>